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Each month we are encouraging our bloggers to write about a themed topic. November's theme is Self-Care.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Adopted furry little one, we think of you just like a son Not just a pet but family, we canít help from loving thee Things you do that make us laugh, getting stuck inside the bath ...
Posted by
starfire
18th Jul 2011
You never took the time to see, who I was & who was me I put up with your abuse, the group we were in had a use Others had the same taste, thatís why I didnít quit with haste Music...
Posted by
starfire
18th Jul 2011
Schools done time to leave, down the road, books we heave The station isnít far to roam, to wait for the train home I didnít know of any plans, the boyís grab me with theyíre handí...
Posted by
starfire
17th Jul 2011
This was the first that I worked for, till I walked out of the door The pressure that they put on us, that I felt was so unjust Promoted to a greater role, when one I love left a b...
Posted by
starfire
17th Jul 2011
hey... so here i am... sitting in bed thinking whats the point?! lying here just staring at the 4 walls that are my prison but my safe place too... lol... at the mo i am thinking s...
Posted by
Lilly-ann
16th Jul 2011
From upon the bridge I saw him there, he didnít look or even stare. He held a camera to his eye, but for what, I knew not why. He asked me who I was, that he, had seen me on the bu...
Posted by
starfire
14th Jul 2011
Some may question ďOh Why Me?Ē thatís because that they canít see. Lifeís not about just good & bad, or the happiness & sad. Lifeís about experience & learning, not just things tha...
Posted by
starfire
12th Jul 2011
Global domination is all they see, thatís why they donít care about thee Whatever field of expertise theyíre in, they still need ordinary people to begin They make their money from...
Posted by
starfire
12th Jul 2011
Think of the life we live as a ladder To be who weíre meanít to be & do what weíre meanít to do We have to get all the way to the top Each rung is a different experience or lesson ...
Posted by
starfire
12th Jul 2011
Sitting in the pew, not knowing what would ensue Friends nearby with drinks in hand, quietly waiting for the band Listening to the intro sounds, eyes closed from all around Then th...
Posted by
starfire
12th Jul 2011
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