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Each month we are encouraging our bloggers to write about a themed topic. October's theme is Motivating Yourself.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Ok so I've never written a blog before but I have published my story on here 'History repeats itself' For some reason today I felt like it was time to put my story out there or par...
Posted by
Emma345
19th Aug 2011
So it's been a week since I first encountered quetiapine 'the miracle drug' others have told me, and although it's kept me mellow it's also kicked me in my ase, fir want of a bette...
Posted by
Em81
18th Aug 2011
Having BPD is not fun,my moods change sometimes minute by minute,like today fine all day come home my partner gets in and that's it,rage hate loathing all for the man I love.But th...
Posted by
misslmb73
28th Jul 2011
Who am I? To which the reply I would give is that 'I am the total sum of all my differing personalities.' I'm not a schizophrenic although I suffer from psychosis on a now regular ...
Posted by
ToniBryan
28th Jul 2011
Hello! I would like to share with you some little tricks I've discovered to help myself when I'm not feeling very good and could be used to prevent mental illness , prevent a relap...
Posted by
alignedwithmyself
27th Jul 2011
When I first saw you I didnít see, the life youíd lived or whatís to be I was just looking for a friend, not someone until the end You had no face, just a name, I sent a message al...
Posted by
starfire
27th Jul 2011
I never have worked for you, I know what youíre like It is my girlfriend who gives me insight Sheís been with you now for more than a year A lot of that time youíve filled her with...
Posted by
starfire
27th Jul 2011
So I blogged before to say that I was going to make a really special effort to challenge my panic attacks. I make myself a list of what I thought I could do whenI wasn't panicky an...
Posted by
sare73
19th Jul 2011
Adopted furry little one, we think of you just like a son Not just a pet but family, we canít help from loving thee Things you do that make us laugh, getting stuck inside the bath ...
Posted by
starfire
18th Jul 2011
You never took the time to see, who I was & who was me I put up with your abuse, the group we were in had a use Others had the same taste, thatís why I didnít quit with haste Music...
Posted by
starfire
18th Jul 2011
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