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Each month we are encouraging our bloggers to write about a themed topic. December's theme is mental health during the holidays.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

hello i suffer from depression! ive been put on medication,but they don't help ive been to my local g.p and they don't do nothing! how am i gonna get better when they cant get of t...
Posted by
badass
02nd Nov 2011
Well just joined after years of trying to cope with severe depression, one serious suicide attempt and many suicidal thoughts. It's cathartic to write in an environment in which I ...
Posted by
JSM
01st Nov 2011
Today is a better day. I don't know why. I'm not going to analyse it. I'm just going to accept it as a positive. Don;'y know about tomorrow. But here, right now its OK . It's a goo...
Posted by
iacobus
31st Oct 2011
Thank God for a delayed winter, Glorious sunshine today and blue skies, but cold. So Coat on, shades on and into the back garden for an hour,. Don't know how long this will charge ...
Posted by
iacobus
30th Oct 2011
I decided to write a blog to help me with moving on. I am currently doing CBT (cognative behaviour therapy) as well as being on anti depressants, as my issues of self hatred are a ...
Posted by
isabelledefrance
25th Oct 2011
My moods have been very unstable recently due to abandoment issues and that I have had two deaths ib the family,twin baby girls.But thanks to my brilliant partner who has taken me ...
Posted by
misslmb73
23rd Oct 2011
I feel like my head is a black hole at the moment. Dark and destructive and sucking everything in. No matter how hard I try and keep positive it feels as though I'm being pulled in...
Posted by
anzharry
18th Oct 2011
Dear Fellow bloggers I have recently up loaded a Depression Awareness video on You tube. The images are specigically aimed at women and depression. I invite you to visit at : http:...
Posted by
alianco
18th Oct 2011
Dear Fellow bloggers I have recently up loaded a Depression Awareness video on You tube. The images are specigically aimed at men and depression. I invite you to visit at : http://...
Posted by
alianco
18th Oct 2011
G'day there! Firstly Im a bit sad about the font and icon thingys that arent around here to use :( stifling my creativity somewhat haha! yeah...moving on... Im Jazz, and well thats...
Posted by
jazz
16th Oct 2011
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