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Each month we are encouraging our bloggers to write about a themed topic. Augut's theme is relationships and friendships.

Share your thoughts/experiences with the SANE community here.

We advise before submitting your Blog to save your entry on a Word document - in case any technical issues arise, you have your copy saved. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload onto here for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Hello! I would like to share with you some little tricks I've discovered to help myself when I'm not feeling very good and could be used to prevent mental illness , prevent a relap...
Posted by
alignedwithmyself
27th Jul 2011
When I first saw you I didnít see, the life youíd lived or whatís to be I was just looking for a friend, not someone until the end You had no face, just a name, I sent a message al...
Posted by
starfire
27th Jul 2011
I never have worked for you, I know what youíre like It is my girlfriend who gives me insight Sheís been with you now for more than a year A lot of that time youíve filled her with...
Posted by
starfire
27th Jul 2011
So I blogged before to say that I was going to make a really special effort to challenge my panic attacks. I make myself a list of what I thought I could do whenI wasn't panicky an...
Posted by
sare73
19th Jul 2011
Adopted furry little one, we think of you just like a son Not just a pet but family, we canít help from loving thee Things you do that make us laugh, getting stuck inside the bath ...
Posted by
starfire
18th Jul 2011
You never took the time to see, who I was & who was me I put up with your abuse, the group we were in had a use Others had the same taste, thatís why I didnít quit with haste Music...
Posted by
starfire
18th Jul 2011
Schools done time to leave, down the road, books we heave The station isnít far to roam, to wait for the train home I didnít know of any plans, the boyís grab me with theyíre handí...
Posted by
starfire
17th Jul 2011
This was the first that I worked for, till I walked out of the door The pressure that they put on us, that I felt was so unjust Promoted to a greater role, when one I love left a b...
Posted by
starfire
17th Jul 2011
hey... so here i am... sitting in bed thinking whats the point?! lying here just staring at the 4 walls that are my prison but my safe place too... lol... at the mo i am thinking s...
Posted by
Lilly-ann
16th Jul 2011
From upon the bridge I saw him there, he didnít look or even stare. He held a camera to his eye, but for what, I knew not why. He asked me who I was, that he, had seen me on the bu...
Posted by
starfire
14th Jul 2011
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