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I AM DISGUSTED AT HOW THRE MENTAL HEALTH ACT IS RUN IN THE UNITED KINGDOM. STATISTICS SAY THAT MENTAL HEALTH AFFECTS 1 IN 4 PEOPLE WELL I THINK THAT IS RUBBISH I THINK DEPENDING ON...
well, everyone reads those blogs, stories and news about how low self esteem is damaging and very common whether generally, on what is considered beauty or when your dumped and you...
I sat in my car, dumbstruck, wondering whether to just continue on to work, or if there was suddenly some seismic shift in me since I set out for my assessment appointment that mor...
Two and a half years ago I begun to feel depressed. Nothing happened, there was no reason for me to be depressed. Everyone told me I had the perfect life, everyone was jealous of m...
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It Doesn't Have To Be That Way...
Crumpled paper on the ground. Broken. Damaged. Wilted. Ignored. Devoid of all hope, all joy, all recognition. A stranger looking back from the mir...
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This week I have come across what can only described as 'hatred' for people with Borderline Personality Disorder. It shocked me. Don't get me wrong, years ago, before I was diagnos...
I was in my thirties when I finally (better late than never!) found out that it was my reaction to food chemicals that caused my depression and anxiety.
Previously, my whole life I...
Somehow, because I wasn't stick thin, because I was chubby and disgusting, I felt as if I hadn't earnt the title "Eating Disorder". Like I was a fake. Pathetic. I would frantically...
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The weather has been crappy and cold. It feels more like the Antarctic rather than the USA. I have been feeling a little overwhelmed and tired. I would like to get out and take a w...
I could use a little sleep each night, instead I go for walks and being drawn to my local cemetery where I'll sit until 4 in the morning. I try to be logic but all my logic's have ...
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