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Each month we are encouraging our bloggers to write about a themed topic. January's theme is New Year, New Focus.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

In my life i have come across people who have truly made me feel life has no real sense of meaning, where as others have had such old fashioned beliefs to even realise mental healt...
Posted by
zoehallel
23rd Jul 2012
Having suffered from depression, it now seems for most of my life (I didn't know what it was that was wrong with me as a child/teen although I knew there was something) I can hones...
Posted by
EmmaHaskell
04th Jul 2012
I have kept every little memento of my life: in depth diaries, airline tickets, photos, letters, emails, text messages, cinema tickets and notes from people – everything and anythi...
Posted by
AmandaGreenAuthorUK
28th Jun 2012
Depression is like doing an eternal battle with your own head, tortured by your own brain and haunted by your own memories. Therapists try to teach you to be in the moment, for us,...
Posted by
Londongirl29
27th Jun 2012
I am writing this in complete despair and feel as though I have reached a point where perhaps I may never get better. After a year and a half of not being able to leave the house a...
Posted by
kayforkat@aol.com
27th Jun 2012
This is an issue very close to my heart. I would like to help raise funds and awareness so that nobody feels like there is no one there for them......there is always someone there ...
Posted by
fazza
21st Jun 2012
Cant answer the phone, scared I wont know what to say. Tears have run out and just left with queztions I cant face. I dont know anything anymore. Supposed to be strong but Im not....
Posted by
sprinkles
18th Jun 2012
when will mental health ever change,well i have been a member of sane since 2009 and it has not improved over that time. a member of the care quality commission blow the whistle ab...
Posted by
danielles world
25th May 2012
here we are in may 2012 some 3 years after i started blogging and joined sane. over that time we have had a new government but the area of mental health is more or less the same-wh...
Posted by
danielles world
25th May 2012
I have worked in the field of mental health for over 10 years in both a clinical and training role. I am a practicing psychotherapist registered with the UK Council for Psychothera...
Posted by

24th May 2012
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