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Each month we are encouraging our bloggers to write about a themed topic. As April is Stress Awareness Month, this month's blog theme is stress.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

There was an interesting article on Stress/Well-being & Mental Silence in the Sydney Morning Herald - makes interesting reading - the links are on the bottom of this web page: Sear...
Posted by
WordUp
04th Dec 2012
THE VOYAGE FROM ME TO YOU ..........A message Of Hope .....Poems And Anecdotes About ................Mental Illness read by John Garth Raubenheimer ........In aid of Charity SANE ....
Posted by
John Garth Raubenheimer
02nd Dec 2012
07.15 – Someone sticks their head round the door for morning medication. Their shrill voice pierces me from my nightmare, to the unwelcome knowledge it is another morning. 07.25 – ...
Posted by
amyc
30th Nov 2012
It's a cold clear day here in the Dales. In the distance you can see snow on the hills - mountains they call them here - of the Lake District. My original "Voyage" was poems and a ...
Posted by
John Garth Raubenheimer
30th Nov 2012
It's good to have a project. I've now got a reason to get up in the morning (other than my job - or jobs!) And keeping well and fit seems to have a real purpose... I'm eating bette...
Posted by
John Garth Raubenheimer
29th Nov 2012
As has happened before, having posted my piece "The Moment Of Truth" in MY STORY, I am struck by the comedy of it all. Was that me? Did that really happen? The answer is yes. I hav...
Posted by
John Garth Raubenheimer
28th Nov 2012
Yesterday I woke from a dream in which I was walking along a path. Suddenly the way started surging with water, pouring around me and towards the horizon. The water was up to my wa...
Posted by
John Garth Raubenheimer
26th Nov 2012
Christmas and New Year are often very difficult for people with mental health problems. Whether the time of year has troubling personal meaning or because you are supposed to be so...
Posted by
amyc
25th Nov 2012
I'm classed as a "mental health service user" because I am an identified sufferer of severe depression, anxiety disorder, OCD and I hear voices (not specifically labelled at this p...
Posted by
calley
21st Nov 2012
Something that truly bothers me is everybody's perception of self harm. I think, in realism, the only way you will ever truly understand what it means and what it takes to self har...
Posted by
alicebeesley
21st Nov 2012
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