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I know, I really do, that you don't have to have a mental illness to sometimes feel like a failure. But feeling a failure a lot of the time can be part of something and it is unfor...
Posted by
cwmd1
23rd Mar 2019
Do you ever feel guilty? I do. Do you ever feel guilty for having a mental illness? I do sometimes. If I am being honest, I feel guilty one heck of a lot. In fact, I actually stopp...
Posted by
cwmd1
09th Mar 2019
I think I must have been living under a rock, as before this week I'd never heard of the term Imposter Syndrome. Once I had heard about it I immediately thought "Yep that's me! My ...
Posted by
cwmd1
03rd Mar 2019
I caught myself the other day. I was officially diagnosed with anxiety four years ago, and since being diagnosed I have been actively seeking ways to understand anxiety and how to ...
Posted by
cwmd1
24th Feb 2019
I don't know about you, but there are days when the mental illness is ok-ish, and other days when it's really front and centre stage. But you know, the days I find really exhaustin...
Posted by
cwmd1
17th Feb 2019
I was thinking the other day about labels. Are they a good thing or a bad thing? Having spent the majority of my life so far, being seen to be "just a worrier" or a "why are you no...
Posted by
cwmd1
04th Feb 2019
It was about four years ago now that I had had the revelation that I was not just a "worrier" but there was something more. And it was then I first went into therapy. It was absolu...
Posted by
cwmd1
27th Jan 2019
It’s been a weird start to the new year. I don’t know why, but every year I buy into that “New Year New You” and I try oh I try to be positive on my “new mindset” and my fabulous “...
Posted by
cwmd1
21st Jan 2019
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