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It seems to have come to a point in the year that the same question keeps getting asked - So, what have you done during lockdown? All over social media I see lots of inspiring peop...
Posted by
cwmd1
03rd Jul 2020
This may seem daft but there are times I would really love to have an actual conversation with my anxiety. I, like so many of us, have been anxious about so many things during the ...
Posted by
cwmd1
26th Jun 2020
Do you ever feel you are going through your day and everything you try and do you always feel no matter what it is it is you are doing, it is just not good enough? Yep, me too. I t...
Posted by
cwmd1
19th Jun 2020
I used to write and send blogs here to Sane UK but I got ill, had a bit of a rough year last year and lost motivation in so much. The feeling to start writing again grew but it als...
Posted by
cwmd1
06th Jun 2020
One of many the many things that can trigger my anxiety is other people. This was a revelation to discover and one piece of advice that comes up again and again to help this trigge...
Posted by
cwmd1
16th Sep 2019
So how do I stop? Overthinking I mean. It is all very well passing on this "advice", but is it really advice? It actually is more of a statement. And to make a statement and nothin...
Posted by
cwmd1
09th Sep 2019
I was at a point in my life that I was starting to accept that I have Anxiety. I didn't like it, but I knew that it wasn't just going to magically go away, I had to learn to unders...
Posted by
cwmd1
29th Aug 2019
The longer I have lived with my own mental illness the more I learn about it. I am amazed at how our brains work and why they behave the way they do. I find it so interesting that ...
Posted by
cwmd1
21st Jun 2019
There have been so many times that I have felt hopeless, from really little things that after a bad day make me feel like "yep all is lost" to real big things. I suppose the good n...
Posted by
cwmd1
14th Jun 2019
For oh so many years now I have blamed my anxiety on me. I am now starting to learn that mental illness does not in fact come from within, but it is the result of what has happened...
Posted by
cwmd1
07th Jun 2019
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