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Each month we are encouraging our bloggers to write about a themed topic. December's theme is mental health during the holiday season.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Self-care is something we seem to put secondary to everything, I know I certainly did and still do. Suffering with mental health issues when things are good self care usually goes ...
Posted by
sineadmiriah1
20th Nov 2018
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