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Each month we are encouraging our bloggers to write about a themed topic. The topic for September is 'simple things to lift your spirits'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I have battled mental health issues for over 15 years and while thatís far shorter than many its been long enough for me, but one thing that I realised in recent years was one form...
Posted by
seanmac
02nd Sep 2018
I was 2 when I was adopted, before then I just have reports on how my childhood was, my Dad committed suicide, and 3 weeks later my mum decided to put us in care, it was clear my b...
Posted by
seanmac
29th Aug 2018
Hi my name is Sean I have lived with BPD since the age of 21 though experienced mental health issues before then, but Dr didnít really take notice of it even when I attempted suici...
Posted by
seanmac
22nd Aug 2018
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