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Each month we are encouraging our bloggers to write about a themed topic. March's theme is poetry.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I have bipolar 1 and what has helped me over the years is to put myself first and to take responsibility over my illness. I have taken full control of my medication, I have learnt ...
Posted by
28th Feb 2018