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Each month we are encouraging our bloggers to write about a themed topic. The topic for November is 'Self Care'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

If you look at my picture or my blog/social media you will always see me smile. My mental health issues are due to being on a lot of medication and having high and low doses of med...
Posted by
tjb31
30th Jun 2018
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