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Each month we are encouraging our bloggers to write about a themed topic. The topic for September is 'simple things to lift your spirits'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

“The problem with verbal abuse is there is no evidence,” Marta shared. She came for help with a long-standing depression. “What do you mean lack of evidence?&rdqu...
Posted by
hilaryjacobshendel
27th Dec 2017
There are many myths and “shoulds” about how families and holidays should be: Families should love each other. Families should get along. Holidays should be fun. Realit...
Posted by
hilaryjacobshendel
21st Dec 2017
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