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Each month we are encouraging our bloggers to write about a themed topic. The topic for November is 'Self Care'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

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recently got referred to mental health team from gp in my area , went for a assesment got told they cant help so got referred to a next team had to do another assesment and anyone ...
Posted by
missdfreid
31st Oct 2017
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