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Each month we are encouraging our bloggers to write about a themed topic. November's theme is Self-Care.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

ANGER! When we are angry, we usually want control, and we want to ‘win the argument’, or we want to ‘get even’ or maybe tell the other party ‘I’...
Posted by
penny1
27th Oct 2017
It’s a cliché I know, but if you have a broken leg, people can see it, and they can empathise with your experience, perhaps understand it, make allowances for your difficulti...
Posted by
penny1
18th Oct 2017
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