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Each month we are encouraging our bloggers to write about a themed topic. The topic for August is exercise.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Things have been going pretty well these past few days with writing in my notebook and I've perked up a little until my Boyfriend told me that we have been invited to the York Race...
Posted by
emberry
10th Jun 2016
I honestly have days where i feel the entire world just caving in but i also have days the exact opposite, where you feel like your getting better.. Today is a good day, it's still...
Posted by
emberry
09th Jun 2016
I am scared. Scared of myself. Scared of getting help and scared of change. Things have been rather slow for me over the last few weeks, i am on the job hunt which is a really scar...
Posted by
emberry
06th Jun 2016
This time last year i thought my life was normal, that i was an average person, that everything was okay. I thought that barely eating, barely sleeping and self harming was a part ...
Posted by
emberry
27th Apr 2016
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