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Each month we are encouraging our bloggers to write about a themed topic. The topic for November is 'Self Care'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I have been writing my blog for nearly three months now and in that time I have encountered many things about other people's anxiety that I didn't realise before. In many ways, it ...
Posted by
walkingwithanxiety
26th Feb 2016
In the past, people have said to me, if you wish for something long enough, it will happen. I think the same can be said in reverse, if you worry about something for long enough, l...
Posted by
walkingwithanxiety
23rd Jan 2016
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