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Each month we are encouraging our bloggers to write about a themed topic. December's theme is mental health during the holiday season.

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Creative Expressions Guidelines

There has been some time since my last post, I only usually go online at night when I'm "manic" or something. Truth is the meds keep me awake, sometimes, if I have to take one late...
Posted by
21st Aug 2015
[Breathe deeply, slowly and lovingly for yourself. tell someone how you feel. tell someone what you're experiencing. If nobody knows, nobody can or will help.] The first thing i ca...
Posted by
23rd Jan 2015