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Each month we are encouraging our bloggers to write about a themed topic. October's theme is Motivating Yourself.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

So I must admit that I struggled to come to terms with how bad I was. I had the thought.  I am not bad enough to ask for help. So I didn't. I just dealt and dealt badly. I have liv...
Posted by
29th Aug 2017
My blog is about my poetry and how I use it to explain how we feel. We meaning us. Our big dysfunctional family of mental health sufferers....
Posted by
12th May 2017
its weird writing a blog that doesnt rhyme In truth i am just testing this idea of keeping a blog again. does my mind have too much going on? Maybe i should talk about the 21st of ...
Posted by
23rd Dec 2012