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Each month we are encouraging our bloggers to write about a themed topic. The topic for September is 'simple things to lift your spirits'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

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Remember, if you're in need of support, our confidential services are always here.

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I'm 48 now and a pattern of good health followed by dramatic dips (sometimes years) into poor mental health has emerged. I still persist in trying to work out what went 'wrong' in ...
Posted by
Hoodsman
23rd Dec 2012
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