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Each month we are encouraging our bloggers to write about a themed topic. The topic for August is exercise.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Maybe it's just the January blues, but I am full off misgivings as the year gets underway. Full of regrets too. So many memories of people I let down, and a shadow falls as I think...
Posted by
John Garth Raubenheimer
14th Jan 2013
Having three jobs, albeit all part-time, can mean a lot of Christmas parties and in fact, we had two just last week. Add to work parties, the parties organised by church and friend...
Posted by
John Garth Raubenheimer
20th Dec 2012
THE VOYAGE FROM ME TO YOU ..........A message Of Hope .....Poems And Anecdotes About ................Mental Illness read by John Garth Raubenheimer ........In aid of Charity SANE ....
Posted by
John Garth Raubenheimer
02nd Dec 2012
It's a cold clear day here in the Dales. In the distance you can see snow on the hills - mountains they call them here - of the Lake District. My original "Voyage" was poems and a ...
Posted by
John Garth Raubenheimer
30th Nov 2012
It's good to have a project. I've now got a reason to get up in the morning (other than my job - or jobs!) And keeping well and fit seems to have a real purpose... I'm eating bette...
Posted by
John Garth Raubenheimer
29th Nov 2012
As has happened before, having posted my piece "The Moment Of Truth" in MY STORY, I am struck by the comedy of it all. Was that me? Did that really happen? The answer is yes. I hav...
Posted by
John Garth Raubenheimer
28th Nov 2012
Yesterday I woke from a dream in which I was walking along a path. Suddenly the way started surging with water, pouring around me and towards the horizon. The water was up to my wa...
Posted by
John Garth Raubenheimer
26th Nov 2012
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