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Each month we are encouraging our bloggers to write about a themed topic. October's theme is Motivating Yourself.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I wanted to talk about my first 'baby steps' which occurred for me right after diagnosis. It's my first post on a forum like this, but not the first time I've read other peoples po...
Posted by
19th Mar 2012
The Hole I'm here again, Digging deeper and deeper, And the deeper I dig, The less people can reach me. I'm burrowing down, Their voices get weaker, Self loathing kicks in. Habit? ...
Posted by
19th Mar 2012