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Each month we are encouraging our bloggers to write about a themed topic. December's theme is mental health during the holiday season.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

In Born Mad, I wrote about denial: what it felt like, how I gradually came to see the truth, wanting to go back into denial and at the same time knowing full well going back was no...
Posted by

28th Jan 2012
For years prior to my dysthymia diagnosis, I got mad at anything and everything. If some event during the day did not go as I wanted or I perceived it as "bad", my anger flared. An...
Posted by

16th Jan 2012
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