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Each month we are encouraging our bloggers to write about a themed topic. December's theme is mental health during the holiday season.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Today is a better day. I don't know why. I'm not going to analyse it. I'm just going to accept it as a positive. Don;'y know about tomorrow. But here, right now its OK . It's a goo...
Posted by

31st Oct 2011
Thank God for a delayed winter, Glorious sunshine today and blue skies, but cold. So Coat on, shades on and into the back garden for an hour,. Don't know how long this will charge ...
Posted by

30th Oct 2011