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Each month we are encouraging our bloggers to write about a themed topic. The topic for September is 'simple things to lift your spirits'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

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So, I've been suffering from depression since I was 16, I'm now 26. I had my first psyhotic breakdown at 16 and I did not get the help that I needed. I continued at school but I wa...
Posted by
calm&steady
03rd Oct 2011
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