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Each month we are encouraging our bloggers to write about a themed topic. December's theme is mental health during the holiday season.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

So I blogged before to say that I was going to make a really special effort to challenge my panic attacks. I make myself a list of what I thought I could do whenI wasn't panicky an...
Posted by

19th Jul 2011
I have decided it is time for me to share who I am, so very bored of making the extra effort to be ordinary. So now I am going to embrace my differentness. At 37 I have spent the l...
Posted by

28th Jun 2011
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