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Each month we are encouraging our bloggers to write about a themed topic. December's theme is mental health during the holiday season.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Im non religion but do believe that life is ruled by fate & destiny,to a degree,we follow the map thats predetermined,im startin to think could my destiny be to always be the fate ...
Posted by

18th Mar 2012
‎15yr old diagnosed with depression & prescribed happy pills,,18 diagnosed with post traumatic stress happy pills dose doubled,19 diagnosed with long term post natal depressi...
Posted by

23rd Jan 2012
How can you talk about an illness noone can see,an illness that people would rather ridicule than understand,an illness i myself struggle to understand,yet it dominates my very bei...
Posted by

10th Oct 2011