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Each month we are encouraging our bloggers to write about a themed topic. The topic for September is 'simple things to lift your spirits'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

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Remember, if you're in need of support, our confidential services are always here.

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Ok so lets begin. I'm 32 and i've suffered with depression since i was very young. I didn't know what it was until I ended up in hospital this year. Then it all clicked, why i was ...
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01st Apr 2011
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