View all blogs


Each month we are encouraging our bloggers to write about a themed topic. December's theme is mental health during the holiday season.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Today is a good day. I couldn't sleep last night, again. So I decided to imagine how I would rearrange the spare room, sad I know. Up at 07:00, out with the dogs and then to work o...
Posted by
30th Mar 2011
...........I didn't want to answer the phone. I had received an e-mail from my boss telling me off in a roundabout way. This set off the clammy hand syndrome, the pounding heart, p...
Posted by
09th Mar 2011