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Each month we are encouraging our bloggers to write about a themed topic. The topic for September is 'simple things to lift your spirits'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

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Recovery? I am 44 and have spent the vast majority of my life trying to make sense of the horrors that occurred in my life. It is only now that I have found a kind of peace. I live...
Posted by
Ang
24th May 2011
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