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Darkness Shines Through I have always felt driven to become the man I wanted to be but at times struggled to be the man I should be I have seen light in dark places and felt the da...
Posted by
SANE
09th Sep 2020
Two years ago, I graduated in Psychology with first-class honours. My brain and body could not comprehend; I achieved that? I always thought of myself as an average Joe floating th...
Posted by
SANE
01st Sep 2020
Hello. Well it’s been an extraordinary time, hasn’t it? I can’t remember anything like this happening before in the UK, where we’ve become virtual recluses ...
Posted by
SANE
29th May 2020
If you feel the need to get physical and move your body here are some helpful free resources we’ve gathered: Yoga lessons: https://www.youtube.com/user/yogawithadriene Pilate...
Posted by
SANE
21st May 2020
This week’s Mental Health Awareness Week has the theme of kindness. For many who suffer from anxiety and depression, as I have done, one pressing aspect of kindness is how we...
Posted by
SANE
21st May 2020
We are a few weeks into lockdown, and although I have found it a challenge, it has enabled me to discover new ways of coping with life stressors. Usually, I live in London and work...
Posted by
SANE
20th May 2020
Hello my lovelies! My name is Harriet and I run the Instagram account @making_ahouse_ahome and Blog www.homewithharriet.co.uk I am honoured to have been asked to write this blog po...
Posted by
SANE
13th May 2020
My name is Taff. I am a dancer, SIA Operative and graduate in Hospitality Management. COVID19 has really changed the dynamics for me. As a result of it, I have not been able to wor...
Posted by
SANE
29th Apr 2020
It is everywhere we look, social media, the news, leaflets and posters all over supermarkets. There is absolutely no hiding from it! And it can feel absolutely terrifying. This con...
Posted by
SANE
07th Apr 2020
Say the right thing It can be really hard to know what to say to someone with an eating disorder. You do not want to ignore the illness, but sometimes you just do not know if you a...
Posted by
SANE
02nd Mar 2020
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