Search

Blog

View all blogs

Blog


We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

If you feel the need to get physical and move your body here are some helpful free resources we’ve gathered: Yoga lessons: https://www.youtube.com/user/yogawithadriene Pilate...
Posted by
SANE
21st May 2020
This week’s Mental Health Awareness Week has the theme of kindness. For many who suffer from anxiety and depression, as I have done, one pressing aspect of kindness is how we...
Posted by
SANE
21st May 2020
We are a few weeks into lockdown, and although I have found it a challenge, it has enabled me to discover new ways of coping with life stressors. Usually, I live in London and work...
Posted by
SANE
20th May 2020
Hello my lovelies! My name is Harriet and I run the Instagram account @making_ahouse_ahome and Blog www.homewithharriet.co.uk I am honoured to have been asked to write this blog po...
Posted by
SANE
13th May 2020
My name is Taff. I am a dancer, SIA Operative and graduate in Hospitality Management. COVID19 has really changed the dynamics for me. As a result of it, I have not been able to wor...
Posted by
SANE
29th Apr 2020
It is everywhere we look, social media, the news, leaflets and posters all over supermarkets. There is absolutely no hiding from it! And it can feel absolutely terrifying. This con...
Posted by
SANE
07th Apr 2020
Say the right thing It can be really hard to know what to say to someone with an eating disorder. You do not want to ignore the illness, but sometimes you just do not know if you a...
Posted by
SANE
02nd Mar 2020
The SANE Creative Awards Scheme is open: Apply NOW! Following a huge response to our first round of awards, the SANE Creative Awards Scheme is opening again across the country this...
Posted by
SANE
11th Feb 2020
Hi everyone. I’m Paul and I have PTSD after an incident as a police officer – although my previous career as a soldier probably laid the groundwork for my insidious, of...
Posted by
SANE
28th Jan 2020
Work stress versus work depression It is important to note that feeling stressed, irritable, upset and/ or demoralised at work is very common. We all have days when everything seem...
Posted by
SANE
24th Jan 2020
Prev
12345678910111213141516
Next