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Creative Expressions Guidelines

One of the most profound ways you can support charities long into the future is to leave them a gift in your Will. Simply put, charities rely on gifts in Wills to continue their wo...
Posted by
SANE
01st Sep 2021
Richard Williams is an emerging, contemporary, artist who started painting as a form of escapism from regular bouts of depression. He is now using his talents to raise awareness of...
Posted by
SANE
24th Aug 2021
The use of visual art has long been understood to have positive effects on both physical and psychological health. Photography is a form of self-expression that can contribute to a...
Posted by
SANE
18th Aug 2021
Photography can have a positive effect on mental health and wellbeing. It can boost self-esteem, confidence, memory, and decision making. It can be a form of mindfulness which can ...
Posted by
SANE
18th Aug 2021
In the UK today around 1 in 100 people are living with schizophrenia. It's a common - but complicated - mental illness that affects the way the mind works and often causes disturbe...
Posted by
SANE
15th Mar 2021
This year eating disorders awareness week falls a week after Boris Johnson laid out his roadmap out of lockdown. This provides the perfect reminder that covid restrictions do not n...
Posted by
SANE
05th Mar 2021
I have a lot of shame surrounding past traumas. The deep, empty guilt and pain is unfounded.  The worst is that my feelings are unjustified.  I ask myself, ‘just because some...
Posted by
SANE
11th Jan 2021
For as long as I remember I have suffered with anxiety and depression, all my life I behaved in a certain way which most people would describe as “different” I have alw...
Posted by
SANE
29th Dec 2020
Myth: Anxiety is not a real mental illness.  Truth: While experiencing some level of anxiety is both normal and important, helping us deal with the challenges life throws at us, wh...
Posted by
SANE
19th Nov 2020
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