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I have a lot of shame surrounding past traumas. The deep, empty guilt and pain is unfounded.  The worst is that my feelings are unjustified.  I ask myself, ‘just because some...
Posted by
SANE
11th Jan 2021
Hi my name is Elena Ramona, I am 30 year old musician based in the UK.  For as long as I remember I have suffered with anxiety and depression, all my life I behaved in a certain wa...
Posted by
SANE
29th Dec 2020
Myth: Anxiety is not a real mental illness.  Truth: While experiencing some level of anxiety is both normal and important, helping us deal with the challenges life throws at us, wh...
Posted by
SANE
19th Nov 2020
This blog was anonymously uploaded by a SANE campaigner.   Two individuals living with two separate diagnoses. One bond, one marriage. The disorders that co-exist here are: paranoi...
Posted by
SANE
28th Oct 2020
This blog was anonymously uploaded by a SANE campaigner.   The government frequently speaks of improving facilities for mental health provision. To the majority of service users, t...
Posted by
SANE
23rd Oct 2020
Due to the stigma around OCD that has been highlighted on social media and TV, people have established the belief that they may have some form of OCD due to wanting to clean someth...
Posted by
SANE
13th Oct 2020
What does OCD look like? Obsessive-compulsive disorder (OCD) is a chronic anxiety-related disorder dominated by compulsions and obsessions. Obsessions are thoughts, urges and menta...
Posted by
SANE
13th Oct 2020
Hope by Samantha Crilly   Mental illness is like a cancer of the mind, An Imperceptible indiscriminatory presence to humankind Those touched by it, will know it’s a debilitat...
Posted by
SANE
08th Oct 2020
Ana  by Samantha Crilly   Sitting down to my family dinner, Everyone staring as I become thinner. Ana slowly creeping into my thoughts Telling me to put down my knife and fork. The...
Posted by
SANE
08th Oct 2020
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