Overcome Your Postnatal Depression
by: Alice Muir, edited by Denise Robertson
Hodder Arnold (31 Aug 2007)

When your life, or the life of someone dear to you, is turned upside-down by postnatal depression, it can be hard to cope. But you're not alone. In "This Morning: Overcome Your Postnatal Depression", you will find the support that you're looking for, in a book that gives the unique, treasured "This Morning" blend of: practical advice, emotional comfort real-life messages of help and hope. Let Denise Robertson, "This Morning's" much-loved agony aunt, and counsellor Alice Muir, be your companions

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Beat Depression and Reclaim Your Life
by: Alexandra Massey
Virgin Books; New Ed edition (10 Feb 2005)

Millions of people suffer from depression in silence, afraid to admit to their family, close friends or GP that they feel beaten and cannot find a way out. Alexandra Massey has been through a hell of depression and come through the other side. Her bestselling book offers a practical, jargon-free and realistic lifeline to help sufferers overcome the worst aspects of the condition without the use of medication.

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A Self-help Guide to Managing Depression
by: Philip J. Barker
Nelson Thornes 1993

This book is divided into easily manageable sections, so it can be read slowly, step-by-step. It describes how depression comes about and how it can be overcome.

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Beating Depression: The Complete Guide to Depression and How to Overcome It: At Your Fingertips Guide
by: Stefan Cembrowicz, Dorcas, Kingham
Class Publishing March 2006

Depression is a universal illness: we are all potentially at risk. The symptoms vary wildly, but can include sleeplessness and loss of drive, feelings of guilt and anger, and even the desire to self-harm. However, depression is extremely treatable, and this easy-to-read book offers a thoughtful and straightforward guide to self-help techniques and possible treatments.

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Relative Stranger
by: Mary Loudon
Canongate Books, March 2006

"Relative Stranger" is the riveting story of Mary Loudon's search for her dead sister, whom she had not seen for the last twelve years of her life. An explicit account of the devastation that schizophrenia can visit upon a person and their family, it will leave no reader unaffected. Asking more questions than it answers, "Relative Stranger" offers a profound and uncompromising challenge to the ways in which we think about one another.

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