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The Anxiety & Phobia Workbook
by: Edmund J Bourne
New Harbinger Publications,U.S.; 4Rev Ed edition (May 2005)
This is a revision of the best-selling classic. It provides step-by-step help for sufferers of anxiety and phobic disorders. This edition offers the latest treatment strategies for the whole range of these problems - panic disorder, agoraphobia, generalised anxiety disorder, and obsessive-compulsive disorder - with revisions that include updated information on medications, mindfulness training, and health-related conditions that aggravate anxiety.
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